Mindfulness Breathing 1.8

Lien Khanh – Freeware – iOS
33 oy

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A straightforward, free, and user-friendly application designed for practicing breathing techniques.
<ul>
 <li>Supports 4 basic and advanced breathing exercises:</li>
 <ol>
 <li>One-minute breathing: Helps maintain calm amidst the hustle of daily life.</li>
 <li>Simple breathing: Efficiently reduces anxiety.</li>
 <li>4-7-8 breathing: A powerful technique to promote relaxation.</li>
 <li>Alternate Nostril breathing: A renowned yoga practice beneficial for heart, lungs, and mind.</li>
 </ol>
 <li>Customize exercises to suit your preferences:</li>
 <ul>
 <li>Adjust inhale/exhale/hold duration.</li>
 <li>Select from mindful background music options such as natural ocean sounds or meditation music.</li>
 <li>Receive daily reminders to help establish a consistent breathing routine.</li>
 </ul>
</ul>
The application is entirely free, offering all features at no cost. Users can make an in-app purchase to remove advertisements and support ongoing app development.
Begin your daily breathing practice by installing this app. We hope you find it beneficial in maintaining a healthy physical and mental state.
For any suggestions or comments, please contact us via email at cs.tksoft@gmail.com or leave a review on the App Store. We aim to respond promptly and continue enhancing the application regularly.
We appreciate your support and thank you for using Mindfulness Breathing!

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