Mindfulness Breathing 1.8

Mindfulness Breathing 1.8

Lien Khanh – Freeware – iOS
out of 33 votes
Latest Version
1.8
Safe to install
EXCELLENT User Rating

A straightforward, free, and user-friendly application designed for practicing breathing techniques.

  • Supports 4 basic and advanced breathing exercises:
    1. One-minute breathing: Helps maintain calm amidst the hustle of daily life.
    2. Simple breathing: Efficiently reduces anxiety.
    3. 4-7-8 breathing: A powerful technique to promote relaxation.
    4. Alternate Nostril breathing: A renowned yoga practice beneficial for heart, lungs, and mind.
  • Customize exercises to suit your preferences:
    • Adjust inhale/exhale/hold duration.
    • Select from mindful background music options such as natural ocean sounds or meditation music.
    • Receive daily reminders to help establish a consistent breathing routine.

The application is entirely free, offering all features at no cost. Users can make an in-app purchase to remove advertisements and support ongoing app development.

Begin your daily breathing practice by installing this app. We hope you find it beneficial in maintaining a healthy physical and mental state.

For any suggestions or comments, please contact us via email at [email protected] or leave a review on the App Store. We aim to respond promptly and continue enhancing the application regularly.

We appreciate your support and thank you for using Mindfulness Breathing!

Overview

Mindfulness Breathing is a Freeware software in the category Home & Hobby developed by Lien Khanh.

The latest version of Mindfulness Breathing is 1.8, released on 03/10/2024. It was initially added to our database on 03/10/2024.

Mindfulness Breathing runs on the following operating systems: iOS.

Users of Mindfulness Breathing gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


3 Minute Mindfulness

Find Your Calm in Just 3 Minutes with Zenco's Mindfulness App

7pranayama -Yoga Fitness Plan

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?

Acrobatics in Dance

The system allows for a comprehensive review of each step's performance, providing explanations captured from various simultaneous angles. This version includes four distinct elements and aims to enhance user understanding.

Beeja Meditation

In today’s fast-paced world, finding moments of peace and clarity can be increasingly challenging. Beeja meditation offers a refreshing opportunity to reconnect with one's surroundings.

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathing exercises - Breathee

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including: Restoring mental health Relieving stress Reducing anxiety Boosting brain power Increasing concentration Boosting …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Autodesk Featured Apps Autodesk Featured Apps
Empower your creativity with Autodesk Featured Apps!
Paradox Launcher Paradox Launcher
Manage your Paradox Interactive games with ease using the Paradox Launcher!
Stardock Start8 Stardock Start8
Transform your Windows 8 experience with Start8!
Lenovo Now Lenovo Now
Experience the World of Lenovo with Lenovo Now App!
Audials Radio SE Audials Radio SE
Discover endless music with Audials Radio SE 2022!
PDFgear PDFgear
Effortlessly convert and manipulate PDFs with PDFgear.
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Reset Society: Paulina Fitness 1.360.2

Reset Society by Paulina Fitness presents itself as a comprehensive platform aimed at supporting users' pursuits of balance and personal transformation across various dimensions of health and wellness.

Spiral Fitness 1.0.4

Provides the ability to monitor daily workout routines seamlessly.

Snap Showdown 1.0.2

Explore. Snap. Win! – Snap Showdown! This engaging platform offers a series of creative challenges and mini-games designed to assess and showcase users' photographic abilities.

CreatorCon C3 19.4.0

Collectible Community Cards An innovative platform designed to enhance attendee engagement at Knowledge 25, Collectible Community Cards provides a structured approach to networking, collaboration, and event participation.

Lifeloop Ltd: Life Sim Tycoon 1.0.1

Imagine a gameplay experience where each life is encapsulated into a single, self-contained run. Welcome to Lifeloop Ltd., an innovative synthesis of life simulation, roguelike mechanics, and idle tycoon gameplay.

Promocast 1.0

Promocast is an application that enables users to listen to selected clips from various podcasts, facilitating the discovery of new topics and shows.