Latest Version
1.8 Safe to install
1.8 Safe to install
A straightforward, free, and user-friendly application designed for practicing breathing techniques.
- Supports 4 basic and advanced breathing exercises:
- One-minute breathing: Helps maintain calm amidst the hustle of daily life.
- Simple breathing: Efficiently reduces anxiety.
- 4-7-8 breathing: A powerful technique to promote relaxation.
- Alternate Nostril breathing: A renowned yoga practice beneficial for heart, lungs, and mind.
- Customize exercises to suit your preferences:
- Adjust inhale/exhale/hold duration.
- Select from mindful background music options such as natural ocean sounds or meditation music.
- Receive daily reminders to help establish a consistent breathing routine.
The application is entirely free, offering all features at no cost. Users can make an in-app purchase to remove advertisements and support ongoing app development.
Begin your daily breathing practice by installing this app. We hope you find it beneficial in maintaining a healthy physical and mental state.
For any suggestions or comments, please contact us via email at [email protected] or leave a review on the App Store. We aim to respond promptly and continue enhancing the application regularly.
We appreciate your support and thank you for using Mindfulness Breathing!
Overview
Mindfulness Breathing is a Freeware software in the category Home & Hobby developed by Lien Khanh.
The latest version of Mindfulness Breathing is 1.8, released on 03/10/2024. It was initially added to our database on 03/10/2024.
Mindfulness Breathing runs on the following operating systems: iOS.
Users of Mindfulness Breathing gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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